Common nutrient gaps
73%of women fall short on at least one fertility nutrient.
38%Folate54%Iron90%Omega-3
WE CLOSE THE GAP →NEW Phase-aware meal planning, on iPhone
Eat for the cycle you actually have.
FertiNutrition turns your cycle phase into a practical weekly food plan, nutrient tracker, and calm daily guide for the 90 days that matter.
Download on theApp StoreAndroidComing soon
FREE TO START · NO ACCOUNT REQUIRED FOR THE TRIAL
LUTEAL · DAY 21Iron stores matter now. Plan accordingly.
FERTILE WINDOW10-16 May
The problem
Generic calorie apps weren't built for your hormones.
Your body does not ask for the same support every week. Cycle phase, preconception nutrition, and nutrient gaps deserve a calmer tool than another one-size-fits-all tracker.
How it works
Three small steps. A more useful week.
Tell us your phase
Start with where you are today. FertiNutrition adapts your meal plan to menstrual, follicular, ovulatory, and luteal needs.
Plan the week
Get dinners, grocery direction, and nutrient nudges without turning every meal into a research project.
Track what matters
Log meals with a photo or search and see how your fertility nutrients are trending across the 90-day baseline.
01
Cycle-aware nutrition
Your phase, on the home screen.
Open the app and see nutrition guidance that matches the cycle day you're in, not a generic daily calorie target.
- Phase-specific priorities for each day
- Daily meal ideas grounded in real food
- Simple signals for what to focus on next
02
Weekly meal plan
Seven dinners. Zero decisions.
Plan a week that respects your current phase while still feeling like food you would actually cook.
- Dinner planning for the week ahead
- Ingredient-forward meals and swaps
- Less guesswork when energy is low
03
Snap-to-log
Photograph a plate. That's it.
Use photo logging to turn real meals into useful nutrition context, then refine the details when you want to.
- Photo recognition for faster logging
- Barcode and food database support
- Designed for meals, not perfection
04
Tracker
Nutrients, not just calories.
Follow the nutrients that matter for preconception, including folate, iron, omega-3, choline, and more.
- 14 micronutrients tracked
- 90-day baseline view
- Clear gaps without shame or noise
The science
Phase-aware by design.
FertiNutrition translates preconception nutrition research into daily guidance: enough structure to be useful, enough flexibility to keep eating human.
micronutrients tracked
A practical framework that keeps attention on fertility-relevant nutrient patterns.
cycle phases respected
Nutrition guidance changes across menstrual, follicular, ovulatory, and luteal phases.
days to a baseline
Built around the window where consistency matters more than a single perfect day.
Selected references informing our nutrient framework
Maternal nutrition and preconception health
Dietary patterns and fertility outcomes
Micronutrient intake in reproductive health
Omega-3 and reproductive nutrition
Cycle phase changes and nutrient needs
Iron, folate, and fertility preparation
FAQ
A few things people ask first.
Have a more specific question about the app, research, or launch timing?
info@fertinutrition.comIs FertiNutrition out now?+
Yes, FertiNutrition is designed for iPhone first. Android is planned and shown as coming soon throughout the site.
Do I need to log everything I eat?+
No. The app is designed to be useful with imperfect real life logging, weekly meal planning, and quick photo-based entries.
Is it for women trying to conceive only?+
It is built around preconception nutrition, but the phase-aware meal planning can also support anyone who wants nutrition guidance aligned with their cycle.
I have a restrictive diet (vegan, gluten-free, halal). Will it work?+
The goal is to make the framework flexible around dietary preferences and restrictions, with swaps that keep nutrient priorities visible.
How is this different from a generic calorie tracker?+
FertiNutrition starts with cycle phase and fertility nutrients. Calories can be context, but they are not the story the product is trying to tell.
Is my data private?+
Health and cycle data should be handled carefully. The product is designed with privacy in mind and will explain data handling clearly in the app and policies.
Available now on iPhone
Start eating for the cycle you actually have.
Build a calmer food rhythm for your current phase, your real meals, and your long-game nutrient baseline.
Download on theApp StoreAndroidComing soon
IPHONE · iOS 16+ · ANDROID COMING SOON